Amputee Tips

April 7, 2021

Caring for the Residual Limb

Once fitted with a prosthesis, you will need to follow a few simple directions during your daily hygiene routine to make sure the skin of the limb remains healthy.
March 14, 2020

Let’s Stretch in the Right Way!

As we age, stretching becomes even more important. I integrate it into my routines, whether before or after a training session, or after a race.
"The difficult we do today…The impossible will have to wait till tomorrow."
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